Motherhood
You’re already juggling so much as a new mum, let us help lighten the load. At Kinetik Wellbeing, we’re here to support your motherhood journey with products designed to make life a little easier. That’s why we’ve developed our Motherhood Range, including our Lactation Massager, created to support breastfeeding and pumping by helping to improve milk flow and relieve clogged ducts, so you can focus more on bonding and less on the stress.
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- Stimulate Milk Flow
- Ease Clogged Milk Ducts
- Effective for Breast Pain
- Rechargeable
- 10 Vibration Modes
- 3 Heat Settings
- Waterproof
Designed by Women
UK-Based Company
Drug-Free Relief
“As a new mum, I was really stressed about not producing enough milk for my baby girl. Using the Lactation Massager made such a differenc, it helped boost my supply and made the whole feeding experience so much less overwhelming.”
How can I improve breast milk supply?
To increase breast milk supply, focus on consistent breastfeeding or pumping, ideally every 2–3 hours to stimulate milk production. Stay well-hydrated, eat a balanced diet rich in nutrients, and get plenty of rest. Using a lactation massager with vibration and heat setting can help increase milk supply too.
How can I relieve clogged milk duct?
A clogged milk duct can be relieved through several effective methods. Regular breastfeeding or pumping helps keep milk flowing and prevent blockages. Applying a warm compress or massaging the area can ease discomfort. A lactation massager is a great tool for targeted relief, as it helps break up the blockage and promote milk drainage.
How does a lactation massager work?
A lactation massager works by using gentle vibrations to stimulate the breasts, improving milk flow and helping to relieve issues like clogged milk ducts and low milk supply. The massager targets the milk-producing glands, encouraging better lactation and reducing discomfort. By applying pressure, vibrations and soothing heat, it helps to break up blockages, promoting the drainage of milk and reducing the risk of engorgement.
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How much breast milk does a newborn need?
A newborn typically requires 30 to 90 millilitres (1 to 3 ounces) of breast milk per feeding during the first few weeks. By one month, this increases to 90 to 120 millilitres (3 to 4 ounces) per feeding. Babies usually nurse 8–12 times a day, and breastfeeding on demand helps maintain a healthy milk supply.
How much breast milk should I be producing?
On average, a breastfeeding mother produces 750 to 1,035 millilitres (25 to 35 ounces) of milk per day by 1 month. If pumping, aim for 60 to 120 millilitres (2 to 4 ounces) per session. Milk production can vary based on factors like hydration, nutrition, and breastfeeding frequency. If you’re concerned about your milk supply, consulting a lactation consultant can help.
What causes a blocked milk duct?
A blocked milk duct occurs when a duct becomes clogged, often due to infrequent breastfeeding, poor latch, engorgement, or tight clothing. Milk stasis and stress can also contribute. Frequent breastfeeding, massage, and warm compresses can help relieve blockages and restore milk flow.
What can affect breast milk supply?
Breast milk supply can be affected by infrequent breastfeeding, poor latch, stress, dehydration, poor nutrition, and certain medications. Hormonal imbalances, sleep deprivation, smoking, and alcohol use can also reduce milk production. Regular feedings, hydration, and stress management help maintain a healthy supply.