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News, Tips & Advice

November 11, 2019

Choose your diabetes lifestyle, don’t let it choose you

If you have been diagnosed with Type 2 Diabetes, or you have been told......

October 10, 2019

Do couples who train together, stay together?

Why does working out have to be a solo activity?  Our lives are so......

October 10, 2019

We’re here for the Mums!

Kinetik Mums is a new YouTube channel for parents, on a mission to champion......