News, Tips & Advice

May 05, 2020

How to check your blood pressure at home

Hold your own May Measurement Month at home May Measurement Month is held annually......

May 05, 2020

Which are the best face masks to protect against coronavirus?

Face masks are a common sight in the fight against COVID-19, and their use......

April 04, 2020

St John Ambulance and NHS coronavirus advice

A helpful summary of information As coronavirus cases in the UK continue to rise......

March 03, 2020

Coronavirus: Tips to protect your health at home

Advice and information to help you be well, and stay well during the Coronavirus......

March 03, 2020

What is a normal blood oxygen level (and how can I test mine?)

We all need oxygen to survive!  When your body is producing the correct amount......

January 01, 2020

Achieve your 2020 health goals with our easy guide

2020 is here and the glow of Christmas has all but faded, along with......