Blood Pressure Calculator
The best way to understand your blood pressure is by checking it regularly.
Enter the results of your blood pressure checks into our free blood pressure calculator provided by the NHS to understand what your reading means.
WHAT IS BLOOD PRESSURE?
Blood pressure is the pressure that your circulating blood places on the walls of your arteries as it travels around your body.
High blood pressure (Hypertension) puts extra strain on your arteries and organs and over time this can lead to serious and potentially life-threatening issues such as heart attacks and strokes.
Low blood pressure (Hypotension) is generally less serious but may cause light-headedness and dizzy spells.
For most people high blood pressure has no noticeable symptoms, approximately one third of people who have it are unaware. A blood pressure test takes minutes and could save your life.
HOW DOES THE BLOOD PRESSURE CALCULATOR WORK?
This blood pressure calculator is sourced from the NHS and can instantly help you understand your reading. Enter the two numbers from your reading into the blood pressure checker and click ‘Submit’. The blood pressure checker will calculate your reading and summarise what your reading means.
The blood pressure tool will explain your reading and give advice from the NHS on improving or maintaining healthy blood pressure.
WHEN SHOULD I CHECK MY BLOOD PRESSURE
A regular blood pressure check is the best way of monitoring blood pressure. You can request a blood pressure test from a GP or pharmacy, or take a reading at home using a blood pressure monitor.
If you have been diagnosed with high or low blood pressure, or have a higher risk of developing either it is advisable to check your blood pressure more frequently. It is recommended that adults over 40 should check their blood pressure at least every 5 years to detect any potential issues early.
This blood pressure checker is sourced from the NHS, all recommendations given by the blood pressure tool are supplied by the NHS website. Use the blood pressure checker as often as you wish.
How to take your blood pressure
You can take your blood pressure at home using a blood pressure monitor and use the blood pressure calculator as guidance on what your reading means. Ensure the monitor has been clinically validated. Find a list of blood pressure monitors available for home use on the British Hypertension Society (BHS) website.
- Sit quietly and comfortably on a chair with legs uncrossed and feet flat on the ground with an even surface in front of you.
- Place your arm on the surface in front of you so that it is supported level with your heart. Remove tight clothing and wrap the cuff around your upper arm.
- Activate the blood pressure monitor, the cuff will inflate to restrict the blood flow in your arm is it gauges your blood pressure. This will last for a short time.
- As the cuff deflates, your reading is displayed on the monitor. Enter the two numbers into the blood pressure checker to determine the health of your reading.
A blood pressure reading gives two numbers.
The top systolic reading gives the pressure of your blood on your arteries at it travels around your body.
The bottom diastolic reading is the lowest pressure on your arteries when your heart rests between beats.
Enter these numbers into the blood pressure calculator and ‘Submit’. The blood pressure calculator will instantly summarise your reading and give recommendations.
Record readings entered into the blood pressure checker to monitor changes and seek medical advice if you are concerned about any results using the blood pressure calculator.
Do I need to use a blood pressure checker?
You may not need a blood pressure checker for every reading, but it will help manage blood pressure health. As you become familiar with your readings, using a blood pressure checker will advise how to improve and maintain healthy blood pressure.
The blood pressure calculator can be accessed via desktop, tablet or mobile.
If you have questions about taking blood pressure or using the blood pressure checker, contact us. If you are concerned about your reading after using this blood pressure calculator or any other blood pressure checker, seek medical advice.
CHOOSE THE RIGHT BLOOD PRESSURE MONITOR FOR YOU
Keep your finger on the pulse with our insightful articles, guides and blogs
17 February 2021
Why Having Fresh and Healthy Air is Important in the Home
Staying indoors is something we have all become accustomed to. During winter there is nothing better than snuggling up...
10 February 2021
10 Mood Boosting Foods That Make You Happier During Lockdown
Healthy, mood-boosting foods to cheer up days at homeIf you are finding lockdown tough, you are not alone. Staying...
13 January 2021
Tips for Losing Weight At Home
Staying at home might cause your weight loss goals to hit a stumbling block, but this is no reason...
6 January 2021
Guidelines on How to Use Face Masks Effectively and Healthily
Using a face mask can help to reduce the spread of COVID-19, but it is important to understand how...