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YOUR WELLBEING

Keep up to date with the Kinetik news, tips and advice all on how to keep your health and wellbeing in tip top condition.

21 September 2020

6 Facts Everybody Should Know about Pulse Oximeters

You may have encountered Pulse Oximeters when visiting your GP or hospital but recently they have become increasingly popular...

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26 August 2020

The 10 Daily Things You Should Avoid Doing To Reduce the Risk of Heart Attack

The best way to reduce the risk of heart attack is to make positive changes to the way you...

19 August 2020

How can I boost my Immune System Quickly and Naturally?

The immune system provides a natural defence against illness, but are there ways to strengthen the immune system naturally?...

16 July 2020

The Best Summer Fruits and Vegetables For Diabetics

In summer there is an abundance of delicious fresh produce to choose from, what are the best summer fruits...

30 June 2020

5 Ways to Look After Mental Health During Coronavirus

As well as concerns around physical health, there are very real fears that the coronavirus pandemic and subsequent lockdown...

27 May 2020

How to check your blood pressure at home

May Measurement Month is held annually to raise awareness of Hypertension, sadly their free blood pressure testing events had...

12 May 2020

Which are the best face masks to protect against coronavirus?

Face masks are a common sight in the fight against COVID-19, and their use has increased as we look...

15 April 2020

St John Ambulance and NHS coronavirus advice

A helpful summary of information As coronavirus cases in the UK continue to rise it is important to update...

17 March 2020

Coronavirus: Tips to protect your health at home

Advice and information to help you be well, and stay well during the Coronavirus outbreak. What is Coronavirus? Coronavirus...

14 January 2020

Achieve your 2020 health goals with our easy guide

2020 is here and the glow of Christmas has all but faded, along with your New Year resolve to...

27 November 2019

Tips for living positively with COPD

What is COPD? COPD stands for Chronic Obstructive Pulmonary Disease. As the term ‘chronic’ suggests, this is a long-term...

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