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Read the Kinetik blog to keep up-to-date on relevant news, information, and advice on how to manage your health.

28 June 2021

What is BMI and how is BMI calculated?


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24 May 2021

Benefits of walking everyday


30 April 2021

4 Questions To Ask About Intermittent Fasting

4 questions to ask about intermittent fasting before you start.