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YOUR WELLBEING

Keep up to date with the Kinetik news, tips and advice all on how to keep your health and wellbeing in tip top condition.

24 November 2020

Types of Thermometers and Which Thermometer Is Most Accurate?

If you are looking to update your thermometer this guide to the different types of thermometers available will help...

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6 November 2020

Most Crucial Things You Should Do Before and After Exercise

Whether you prefer a workout before or after work, a lunchtime walk, or swimming at weekends – it is...

15 October 2020

5 Easy Wellness Tips for a Healthy Lifestyle

The benefits of a healthy lifestyle are well documented on social media, and in the wellbeing blogs we read. ...

21 September 2020

6 Facts Everybody Should Know about Pulse Oximeters

You may have encountered Pulse Oximeters when visiting your GP or hospital but recently they have become increasingly popular...

26 August 2020

The 10 Daily Things You Should Avoid Doing To Reduce the Risk of Heart Attack

The best way to reduce the risk of heart attack is to make positive changes to the way you...

19 August 2020

How can I boost my Immune System Quickly and Naturally?

The immune system provides a natural defence against illness, but are there ways to strengthen the immune system naturally?...

16 July 2020

The Best Summer Fruits and Vegetables For Diabetics

In summer there is an abundance of delicious fresh produce to choose from, what are the best summer fruits...

30 June 2020

5 Ways to Look After Mental Health During Coronavirus

As well as concerns around physical health, there are very real fears that the coronavirus pandemic and subsequent lockdown...

12 May 2020

Which are the best face masks to protect against coronavirus?

Face masks are a common sight in the fight against COVID-19, and their use has increased as we look...

15 April 2020

St John Ambulance and NHS coronavirus advice

A helpful summary of information As coronavirus cases in the UK continue to rise it is important to update...

17 March 2020

Coronavirus: Tips to protect your health at home

Advice and information to help you be well, and stay well during the Coronavirus outbreak. What is Coronavirus? Coronavirus...

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