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YOUR WELLBEING

Keep up to date with the Kinetik news, tips and advice all on how to keep your health and wellbeing in tip top condition.

16 July 2019

How to stay fit with an injury

There is nothing worse than finally finding your fitness mojo and sustaining an injury that stops you in your...

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11 March 2019

Which Kinetik TENS Device is best for you?

Are you searching for a drug-free solution for your pain management?   TENS (Transcutaneous Electrical Nerve Stimulation) is a...

16 January 2019

How to relieve tension and ease tightness in your body

Do you suffer from tension and stiffness?  Read on to find out how you can improve this with a...

18 July 2018

How to stop muscle pain ruining your fitness goals

Milder weather and longer days make sticking to your fitness goals so much easier, and spring can be the...

6 February 2018

5 important pointers to help you avoid back pain at work

Work can be a pain – for many reasons! – but you don’t want it to cause you physical...

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